Hair
is everyone's crowning glory they say, so that when you start losing
it , almost everything in your life changes. A substantial loss in
your hair can easily make you look old, ugly, undesirable, etc. Not a
situation you want to be in. Not all men look good without hair and
you are probably in this NOT category! It is amazing what hair can do
to our looks and that is why people who start losing their hair
really undergo a certain degree of stress and start to worry.
Everyone fears of being called names such as baldy, cue ball or mr.
clean. You may be asking if the girl of your dreams will give you a
second look when she finds out about your bald patch? You have to
gain your confidence back by stopping hair loss.
Hair
loss can be prevented if people resort to treatment right away. Most
people seek treatment when they start to go totally bald. Not good.
It should not be this way. For years the best solution was to have a
hair transplant which is a very promising solution if you are willing
to spend thousands of dollars for the operation and the cost for
maintenance that comes after. Just for the transplant procedure alone
would cost you roughly $10,000 or more.
I guess the question in your mind now
is: IS THERE A CHEAPER
ALTERNATIVE SOLUTION TO
STOP HAIR LOSS? The answer is YES THERE IS A CHEAPER SOLUTION
TO STOP HAIR LOSS. Many people have even regained back their full
hair through this very effective new ways in stopping hair loss. In
this blogsite I will show you how to STOP HAIR LOSS and GROW new
healthy hair that you thought was impossible.
There
is HOPE IN RESTORING that lost beautiful crowning glory and regain
that confidence and that look that was lost with it. This blogsite
is dedicated to the men who are determined to try new ways of
treatment and mental discipline in obtaining success in STOPPING HAIR
LOSS and I sincerely hope that this article will be of great help to
you.
A. MALE PATTERN BALDNESS
MALE
PATTERN BALDNESS, is the most common hair loss problem. Most men
will experience in some stage in their life hair loss or thinning of
the hair. Some experience it at an early age and some at a later
part of their life. This is normal but when you lose more and more
hair then this is not a good sign and you should do something about
it immediately before you can be totally bald and it can be difficult
, meaning it would take a longer time to recover or it might be too
late at all. Hair is made in the hair follicle.
Hairs
grow from the follicles for a couple of years before it is shed off
and new hair will grow again and it is a cycle. But some people will
experience some abnormality in this hair growing process when the
follicles become smaller and smaller resulting to thinner and thinner
hair that will be growing and the shedding comes very often until the
hair cannot grow from the skin surface and total baldness occurs. YOU
LOST THAT CROWNING GLORY. You look at the mirror more often checking
your hair and you feel disgusted and afraid and insecure. “What's
happening?” “Where's my hair?” “Is that really me?” Yes
that is you and you just look older. Again don't panic, relax. Don't
stress yourself. It just adds to the problem.
B. STOP HAIR LOSS WITH A CHANGE IN
MINDSET
As people begin to experience hair loss
they become very much affected by it and they become stressed and
this would add more to the problem. You can't avoid the state of
being inferior when you want to attract the opposite sex, or when you
are with your friends. Avoid more stress and be more positive in
facing this problem. Stressing yourself would not bring any good to
the situation, it would only worsen it. So if you notice this hair
thinning problem tell yourself right away that like any other
problem, IT CAN BE SOLVED. YOU CAN STOP HAIR LOSS. ACT NOW.
- PREVENT HAIR LOSS BY EATING RIGHT
By eating the right foods that have the
necessary properties to nourish your body cells including your hair
is be very important. These are the foods that are known to help keep
your hair healthy and beautiful:
OMEGA 3 FATTY ACIDS- Eat salmon, tuna,
brussel sprouts, kale, walnuts
This foods nourish your hair and scalp
and makes it healthy. It makes your hair more elastic.
ZINC- Eat chickpeas, oysters, veal
liver, roast beef.
This foods help to boost the repair of
your hair and scalp.
PROTEIN:-Eat Greek yogurt, egg yolks,
kale, peanuts, beans, chicken, turkey, tofu, peas
Hair is made up of protein so take a
diet rich in protein.
IRON: - Eat red meat, turkey, egg
yolks, clams, mussels, oysters, dark leafy veggies.
This foods help in the efficient blood
circulation in all your body cells. Blood carries oxygen from your
toes to your hair which is very important in keeping your hair
healthy.
VITAMIN A AND C: -Eat broccoli,
spinach, sweet potatoes, swiss chard, pumpkin
This foods contains both vitamins A and
C which contribute to the production of sebum which is the oily
substance that your hair follicles discharge. Vitamin C is good in
increasing Iron which is essential in blood circulation and Vitamin A
is very good for the scalp.
D. PREVENT HAIR LOSS BY KEEPING HAIR
CLEAN CORRECTLY
It is not necessary to wash your hair
everyday. It is better done every other day. Use shampoo on your
scalp only once and massage your hair gently. DO NOT OVERWASH YOUR
HAIR. Use cold water in rinsing your hair. And when it comes to towel
drying, do it gently too. For men who are using hair dye be very
careful. Use hair dyes that don't damage your hair. For men who have
long hair, if possible don't brush or comb your hair when it is still
wet.
E. BEST MEDICINES KNOWN TO PREVENT HAIR
LOSS AND PROMOTE HAIR GROWTH
Researchers who developed the
finasteride, which is the drug intended for curing prostate cancer
have discovered that it had a side effect, guess what? “HAIR
GROWTH”. So that a pharmaceutical company has developed the BEST
HAIR LOSS TREATMENT. Below are the two synthetic drugs that were
produced and were approved by the FDA. But I am advising you that it
is very important to see your physician first before taking the drug
for more information regarding side effects brought about by taking
the wrong dosage. Although it can be purchased without prescription
from any pharmacy, I suggest that you should see your doctor first.
This is strongly prohibited to all women and children. It is also
prohibited to men below 18 years of age.
1.PROPECIA- Generic name [finasteride}
Produced by Merck is a synthetic drug for stopping male pattern
baldness but should only be taken by adult males. Finasteride blocks
the formation of the hormone DHT, which plays a major role in hair
loss . This would result to increased hair growth and minimizing or
stopping hair thinning. Side effect although inconclusive, include
decreasing the sexual libido so ultimate care is very important
regarding the dosage. A high percentage of the people who took this
drug never had experienced this side effect. They say that the side
effects are minimal. Read carefully the instruction provided in the
leaflet that comes when you purchase it. Strictly follow the dosage.
But again, see your physician for more important informations.
- AVODART-Generic name [dutasteride] By Glaxo also blocks the formation of the hormone DHT resulting to hair growth and stopping hair loss. Again, be careful before taking this pill. Strictly follow instructions on the leaflet that comes with it when you purchase it from your pharmacy. There is no need for prescription and it can even be purchased online. A high percentage of success for hair growth resulted when it was tested to people with male pattern baldness. Side effects are very minimal they say but again please see your physician before taking this drug.