Wednesday, 25 June 2014

Quick And Safe Way To Prevent Hair Loss Without Breaking Your Bank


Hair is everyone's crowning glory they say, so that when you start losing it , almost everything in your life changes. A substantial loss in your hair can easily make you look old, ugly, undesirable, etc. Not a situation you want to be in. Not all men look good without hair and you are probably in this NOT category! It is amazing what hair can do to our looks and that is why people who start losing their hair really undergo a certain degree of stress and start to worry. Everyone fears of being called names such as baldy, cue ball or mr. clean. You may be asking if the girl of your dreams will give you a second look when she finds out about your bald patch? You have to gain your confidence back by stopping hair loss.

Hair loss can be prevented if people resort to treatment right away. Most people seek treatment when they start to go totally bald. Not good. It should not be this way. For years the best solution was to have a hair transplant which is a very promising solution if you are willing to spend thousands of dollars for the operation and the cost for maintenance that comes after. Just for the transplant procedure alone would cost you roughly $10,000 or more.

I guess the question in your mind now is: IS THERE A CHEAPER ALTERNATIVE SOLUTION TO STOP HAIR LOSS? The answer is YES THERE IS A CHEAPER SOLUTION TO STOP HAIR LOSS. Many people have even regained back their full hair through this very effective new ways in stopping hair loss. In this blogsite I will show you how to STOP HAIR LOSS and GROW new healthy hair that you thought was impossible.

There is HOPE IN RESTORING that lost beautiful crowning glory and regain that confidence and that look that was lost with it. This blogsite is dedicated to the men who are determined to try new ways of treatment and mental discipline in obtaining success in STOPPING HAIR LOSS and I sincerely hope that this article will be of great help to you.

A. MALE PATTERN BALDNESS
MALE PATTERN BALDNESS, is the most common hair loss problem. Most men will experience in some stage in their life hair loss or thinning of the hair. Some experience it at an early age and some at a later part of their life. This is normal but when you lose more and more hair then this is not a good sign and you should do something about it immediately before you can be totally bald and it can be difficult , meaning it would take a longer time to recover or it might be too late at all. Hair is made in the hair follicle.

Hairs grow from the follicles for a couple of years before it is shed off and new hair will grow again and it is a cycle. But some people will experience some abnormality in this hair growing process when the follicles become smaller and smaller resulting to thinner and thinner hair that will be growing and the shedding comes very often until the hair cannot grow from the skin surface and total baldness occurs. YOU LOST THAT CROWNING GLORY. You look at the mirror more often checking your hair and you feel disgusted and afraid and insecure. “What's happening?” “Where's my hair?” “Is that really me?” Yes that is you and you just look older. Again don't panic, relax. Don't stress yourself. It just adds to the problem.

B. STOP HAIR LOSS WITH A CHANGE IN MINDSET

As people begin to experience hair loss they become very much affected by it and they become stressed and this would add more to the problem. You can't avoid the state of being inferior when you want to attract the opposite sex, or when you are with your friends. Avoid more stress and be more positive in facing this problem. Stressing yourself would not bring any good to the situation, it would only worsen it. So if you notice this hair thinning problem tell yourself right away that like any other problem, IT CAN BE SOLVED. YOU CAN STOP HAIR LOSS. ACT NOW.

  1. PREVENT HAIR LOSS BY EATING RIGHT
By eating the right foods that have the necessary properties to nourish your body cells including your hair is be very important. These are the foods that are known to help keep your hair healthy and beautiful:

OMEGA 3 FATTY ACIDS- Eat salmon, tuna, brussel sprouts, kale, walnuts
This foods nourish your hair and scalp and makes it healthy. It makes your hair more elastic.

ZINC- Eat chickpeas, oysters, veal liver, roast beef.
This foods help to boost the repair of your hair and scalp.

PROTEIN:-Eat Greek yogurt, egg yolks, kale, peanuts, beans, chicken, turkey, tofu, peas
Hair is made up of protein so take a diet rich in protein.

IRON: - Eat red meat, turkey, egg yolks, clams, mussels, oysters, dark leafy veggies.
This foods help in the efficient blood circulation in all your body cells. Blood carries oxygen from your toes to your hair which is very important in keeping your hair healthy.

VITAMIN A AND C: -Eat broccoli, spinach, sweet potatoes, swiss chard, pumpkin
This foods contains both vitamins A and C which contribute to the production of sebum which is the oily substance that your hair follicles discharge. Vitamin C is good in increasing Iron which is essential in blood circulation and Vitamin A is very good for the scalp.

D. PREVENT HAIR LOSS BY KEEPING HAIR CLEAN CORRECTLY

It is not necessary to wash your hair everyday. It is better done every other day. Use shampoo on your scalp only once and massage your hair gently. DO NOT OVERWASH YOUR HAIR. Use cold water in rinsing your hair. And when it comes to towel drying, do it gently too. For men who are using hair dye be very careful. Use hair dyes that don't damage your hair. For men who have long hair, if possible don't brush or comb your hair when it is still wet.

E. BEST MEDICINES KNOWN TO PREVENT HAIR LOSS AND PROMOTE HAIR GROWTH

Researchers who developed the finasteride, which is the drug intended for curing prostate cancer have discovered that it had a side effect, guess what? “HAIR GROWTH”. So that a pharmaceutical company has developed the BEST HAIR LOSS TREATMENT. Below are the two synthetic drugs that were produced and were approved by the FDA. But I am advising you that it is very important to see your physician first before taking the drug for more information regarding side effects brought about by taking the wrong dosage. Although it can be purchased without prescription from any pharmacy, I suggest that you should see your doctor first. This is strongly prohibited to all women and children. It is also prohibited to men below 18 years of age.

1.PROPECIA- Generic name [finasteride} Produced by Merck is a synthetic drug for stopping male pattern baldness but should only be taken by adult males. Finasteride blocks the formation of the hormone DHT, which plays a major role in hair loss . This would result to increased hair growth and minimizing or stopping hair thinning. Side effect although inconclusive, include decreasing the sexual libido so ultimate care is very important regarding the dosage. A high percentage of the people who took this drug never had experienced this side effect. They say that the side effects are minimal. Read carefully the instruction provided in the leaflet that comes when you purchase it. Strictly follow the dosage. But again, see your physician for more important informations.

  1. AVODART-Generic name [dutasteride] By Glaxo also blocks the formation of the hormone DHT resulting to hair growth and stopping hair loss. Again, be careful before taking this pill. Strictly follow instructions on the leaflet that comes with it when you purchase it from your pharmacy. There is no need for prescription and it can even be purchased online. A high percentage of success for hair growth resulted when it was tested to people with male pattern baldness. Side effects are very minimal they say but again please see your physician before taking this drug.

Tuesday, 24 June 2014

Hair Loss And The Common Natural Treatments

Hair loss is caused by some vitamin deficiency in your body due to unhealthy diet and the constant unnecessary stress subjected to it. These causes can be avoided if your practice good eating habits and a better outlook and understanding of what life is really all about. Life is beautiful and it should be taken with the utmost positive ways possible so that it can result to a more happy and healthy long experience. Live a simple life if possible. Eat natural foods like fruits and vegetables and always clean your body everyday. Avoid bad habits and stress that can bring ailments and unhappiness to your life. This can leas to Alopecia which is one of the causes of baldness. When you notice that your hair is thinning do something about it immediately before it is too late. There are many ways to stop the thinning of your hair and it has been proven to work if you believe and follow the right solutions that hair science has provided.

5 Ways To Achieve Hair Growth Naturally

  1. Eat fruits and vegetables that are rich in Vitamin C, E, A and D. Take fruits like cantaloupe, orange, kiwi, strawberry, papaya, pineapple etc. Eat vegetables like cauliflower, broccoli, kale, red bell peppers, sweet potatoes etc. Take the Omega 3 vitamins which is essential in hair growth.
  2. Take enough supply of Iron and Zinc daily. Iron supplies enough oxygen to your blood from your feet to your hair follicles. Zinc is vital to a healthy fast growing hair. Eat fish and lean meat which are a good source of protein. Remember that hair is made up of protein.
  3. Massage your hair daily so your hair follicles are revitalized.
  4. Avoid stress. Give yourself enough rest and sleep everyday. This will give your cells enough time to repair your skin and hair. 
  5. Clean your hair everyday.

Click here to read more natural ways on how to prevent hair loss!







Sunday, 9 March 2014

Is Hair Loss Related To Stress?


Stress And Hair Loss Relation

Hair loss has now been related to stress especially in the case of Alopecia which is the common term for baldness. Alopecia as defined by Wikipedia, as a condition of hair loss in the scalp or any other part of the body. The major cause of alopecia is stress. Stress is the common cause of many sicknesses in the human body. This has been overlooked for a long time but recently it has been proven in many scientific researches that stress has a lot to do with many common diseases in the body especially in the skin and hair. What do you think is the cause of premature aging? Of course it is stress. Stress damages many cells in the body causing your skin and body to age rapidly. When you are stressed you will notice that your body feels tired. Your hair becomes unmanageable. Your scalp becomes flaky. The good news is that stress can be avoided. Yes, stress can be avoided if you teach yourself the basic techniques on how to handle, minimize or maybe eliminate it from happening at all.
First of all you must find out what is the real cause of that stress you are in now. Is it really that big or are you just the one creating it to that size that it seems to be. The answer is YES. You are the one who is just making it that big. You are bigger than stress and you must believe that you can conquer it. You must learn how to let things go. No use to keep on thinking about bad things or problems that is happening to you. Accept reality and think about the bright side always and move on. Don't punish yourself. Always believe that there is a solution to all problems. Relax. Relaxing makes you be in control of everything and you can think more clearly. Don't panic. Always think that Someone up there is watching you and is always ready to help you if you need Him. Start now with a new, more confident you. Everything will be alright. Soon everyone will start to notice and see new you. Relax. Be happy.

Hair Loss And The Common Natural Treatments

Hair Loss And The Common Natural Treatments

Hair loss is caused by some vitamin deficiency in your body due to unhealthy diet and the constant unnecessary stress subjected to it. These causes can be avoided if you practice good eating habits and a better outlook and understanding of what life is really all about. Life is beautiful and it should be taken with the utmost positive ways possible so that it can result to a more happy and healthy long experience. Live a simple life if possible. Eat natural foods like fruits and vegetables and always clean your body everyday. Avoid bad habits and stress that can bring ailments and unhappiness to your life. This can lead to Alopecia, which is the term used for the state of baldness. When you notice that your hair is thinning do something about it immediately before it is too late. There are many ways to stop the thinning of your hair and it has been proven to work if you believe and follow the right solutions that hair science has provided. 
 
7 Ways To Achieve Hair Growth Naturally
  1. Eat fruits and vegetables that are rich in Vitamin C, E, A and D. Take fruits like cantaloupe, orange, kiwi, strawberry, papaya, pineapple etc. Eat vegetables like cauliflower, broccoli, kale, red bell peppers, sweet potatoes etc.                            
  1. Take the Omega 3 vitamins which is essential in hair growth.
  1. Take enough supply of Iron and Zinc daily. Iron supplies enough oxygen to your blood from your feet to your hair follicles. Zinc is vital to a healthy fast growing hair.
                                  
  2. Eat fish and lean meat which are a good source of protein. Remember that hair is made up of protein.
                               
  3. Massage your scalp and hair daily so your hair follicles are revitalized.
  4. Avoid stress. Give yourself enough rest and sleep everyday. This will give your cells enough time to repair your skin and hair.
  5. Clean your hair and scalp at least every other day.

How to Prevent Hair Loss

Prevent Hair Loss

Is there really a natural solution to prevent hair loss? This is really a question that has not been accurately answered by the experts for a long time. Many have tried hair loss treatment vitamins, hair loss solutions and other things but it seems that many have been frustrated with the results. The science of hair loss treatment is really a million dollar industry lately with many vitamins and solutions coming out in the market worldwide and claiming that their product is the best hair loss treatment for people who are suffering from thinning hair. It is difficult to know if this is really true or really possible without undergoing hair transplant or the other expensive treatments. Many testimonies of people who have successfully grown back their hair can be read in the internet or the magazines today. They have been treated with the aid of food supplements and vitamins that are a result of the research in preventing hair loss. Hair thinning can happen to men or women of any age. It can happen if you do not take good care of your hair and your body. Healthy hair can be achieved if you take care of your body, watch the food you eat and the shampoo, hair dye or other hair solutions that you use Also, avoid stress and have a good rest and sleep always. Take enough vitamins A, vitamins C vitamin E and calcium. Eat a lot of fruits, vegetables, fish, and lean meat. Avoid foods with hight levels of saturated fats such as dried coconut, butter, dark chocolate, whipped cream, nuts and seeds and processed meat like sausages and pate. Omega 3 fats found in marine and plant oil are excellent for healthy hair. Since hair is made of protein then be sure you have enough protein in your diet. Be sure you also have enough supply of iron and zinc. Iron supplies oxygen to your blood from toe to your hairs which makes it healthy. Zinc is essential for healthy, shiny hair. Without zinc you will have flaky scalp and thinning of hair occurs.

5 Things To Remember For A Healthier Beautiful Hair

  1. Eat enough amount of fruits and vegetables that are rich in vitamin C vitamin E and Vitamin A. Vitamin C is essential in the repair of the skin and hair. Fruits that are rich in vitamin C are cantaloupe, orange, kiwi, papaya and more.
  2. Take vitamins with Omega 3, which is one of the fatty acids that is essential for hair growth. Fish oil not only repairs your hair but it is also good for your brain, skin, eyes and heart.
  3. Add fish and lean meat in your diet which is a good supply of protein, which is the what the hair is made of.
  4. Eat foods that can that has enough source of Iron and Zinc. Iron supplies oxygen to your blood which is the key to hair repair and Zinc keeps the oil glands of your hair working properly.
  5. Avoid stress and get enough sleep and rest. Relax. Stress, and anxiety are one of the causes for alopecia, the state in which your immune system mistakenly attacks your hair follicles and this causes baldness.

    Click here to read more natural ways on how to prevent hair loss!